Treehouse YogaJan 03, 2017
Join me for this gentle yoga session for beginners. This 30 minute easy, flow-type yoga session is great for recovery, rehab and easing back into workouts. Some knowledge of traditional yoga is helpful but not necessary.
Become Better Than Ever
Each week you'll get free info and tips to create the body you need to keep up with the life you love. Creating your best body ever is one part effort and one part desire. With 30 years of hands-on experience I can show you the fastest and easiest way to become empowered so tomorrow you'll wake up feeling unstoppable.
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