This is Why It’s Hard to Lose Weight

general health watch (videos) weight loss Apr 09, 2018

Despite what the weight loss industry tells you…

Despite all of the “lose weight fast” programs…

Despite all of the books, and blogs, and articles that lead you to believe that weight lose should be easy, the truth is…


And this is exactly why weight loss is a $66 BILLION dollar industry (PR Newswire, Dec 2017).

The fact that so much money is being spent on this topic proves how hard it is for people. Because if it were easy, you wouldn’t have to spend any money!

There are very specific reasons why weight loss is hard, and today you’ll learn exactly why.

The approach that I share in today’s video has helped me transform the bodies of thousands of women from ages 27 to 60 over the past 24 years. Once you understand the strong biological forces that are at play, you will be armed with a powerful advantage that can truly transform your efforts.

It’s a simple mindset shift that you can make right now.

Check out this week’s new video…

Holly started Women’s Strength Nation to improve the ratio of women to men strength training around the world. You can Join the Movement by sharing your thoughts and questions below. Your thoughts and ideas may help another woman’s journey. Please join the conversation and leave a comment below!

Stay strong, friend. 

Want to hear even more on this topic?

Be sure to check out “LIVE with Holly” HERE! 

Become Better Than Ever

Each week you'll get free info and tips to create the body you need to keep up with the life you love. Creating your best body ever is one part effort and one part desire. With 30 years of hands-on experience I can show you the fastest and easiest way to become empowered so tomorrow you'll wake up feeling unstoppable.

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