Kick Start Your Dream Body NOW

general health strength training watch (videos) Sep 03, 2018

Updated August 27, 2019

September is basically here!

Pause for a moment and think back to the start of this year. Can you remember?

Do you remember how incredible it felt to declare your New Year’s goals for this year?

The big question is…

Have you achieved those goals yet?

(I’m holding my breath cheering for you; please say YES!)

And if you didn’t achieve those goals, are you at least closer to them than you were at the start of this year?

I have a proposition for you…

It is almost September. If you start right now you will be able to roll into the holidays in your best body ever.


You’ve got just under four months to rock out this year, and enter next year living in the body that you want…the body that you envision for yourself.

I want this email update to serve as a wake-up call and a source of inspiration for you. You’ve still got time to achieve ALL of your goals! We’ve got almost four whole months until the end of this year.

Let’s STEP UP and start taking action now, and enjoy this coming holiday season feeling lean, strong, EMPOWERED.

Wouldn’t that be an awesome way to ring in 2020?

Check out this week’s video below. In it, I share with you the 3 things that you need in order to transform your body this year…

This Week’s Exclusive Content

Ready to kick start your dream body? Not sure where to begin? I got you covered!

First, you’ll need a strength training plan and cardio program. CLICK HERE to get my free 6 Week Interim Workout.

Next, you want to be strategic in your nutrition plan to truly maximize your results. CLICK HERE to download my totally free, 14-page Macros 101 Guidebook.

These two programs are the foundation to all of my coaching programs. If you are just getting started, these two downloads are a PERFECT place to begin.

Are you finally ready to start making some big changes?

If you are sick and tired of being sick and tired...

If you are ready to start waking up happy with your progress...

If it's time to get started on the body that you know you're capable of...

Let me tell you about my incredible program The Comeback. When you join my live coaching group you will receive a comprehensive program for Strength, Cardio and Nutrition. You will have access to me every two weeks for questions and guidance. You will join a community of incredible women to cheer you on.

If you are truly ready to roll into 2020 in the best shape of your life, click below to learn more.

I'd love to hear from you! Share your thoughts in the Comments section below. Let's connect!

Become Better Than Ever

Each week you'll get free info and tips to create the body you need to keep up with the life you love. Creating your best body ever is one part effort and one part desire. With 30 years of hands-on experience I can show you the fastest and easiest way to become empowered so tomorrow you'll wake up feeling unstoppable.

Your information is safe and I'd never share it.