WORKSHOP RECORDING access to all three Strength Society Workshops.
After these virtual workshops with Holly Perkins, BS CSCS you'll master 15 essential strength training exercises, and take your training to a whole new level so you can get better results, faster than you can even imagine.
This is a recorded workshop. You're purchasing lifetime access so you can continue practicing until you're a pro.
Upon purchase, you'll receive immediate access to the recorded workshops for...
Strength Society 1
Strength Society 2
Strength Society 3
You'll find all three workshops inside of your account in this private portal. No emails to wait for - you'll be mastering these moves in just a minute.
Warning: People might start asking you for advice because your technique is going to be that good.
Strength Exercises You'll Master in the Strength Society 1 Workshop...
- Sumo Deadlift*
- Bulgarian Split Squat
- Single Leg Deadlift
- Deadlift*
- Hip Thrust*
Strength Exercises You'll Master in the Strength Society 2 Workshop...
- Romanian Deadlift*
- Split Squat
- Arnold Press
- Bent Over Row*
- Walking Lunges
Strength Exercises You'll Master in the Strength Society 3 Workshop...
- Goblet Squat
- Bench Step Up*
- Squat*
- Overhead Press*
- B-Stance Romanian Deadlift
*Barbell is covered but is optional
You're getting all three of these transformational workshops all in one so you can become masterful in your workouts immediately.