$20.00 USD

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In consideration for participating in this Program, I release from liability and waive my right to sue Holly Perkins Inc, their employees, officers, volunteers and agents (collectively “Company”) from any and all claims, including claims of the Company’s negligence, resulting in any physical injury, illness (including death) or economic loss I may suffer or which may result from my participation in this Program, or any events incidental to this Program.

I am voluntarily participating in this Program. I understand that there are risks associated with my participation in this Program. I assume all risks of my participation in this Program, whether known or unknown to me, including any events incidental to this Program. I will consult a health care provider prior to beginning this program, and understand that Holly Perkins is not a doctor.

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Lab: Stronger Every Week

Join me for a live, 90-minute masterclass

I’ll guide you step-by-step on how to increase your weights, build strength, and see real results, in a way that works for your body and your life.

You’ll walk away knowing:

✔️Exactly how (and when) to increase the weights you’re lifting to build muscle and stay on track.

✔️How to structure your sets, reps, and rest to build strength and maintain lifelong muscle that keeps you in the game of life.

✔️Why plateaus happen — and how to break through them fast.

✔️The secret to keeping your workouts challenging and exciting without just doing “more.”

✔️How to plan your week for consistent progress and confidence — no guesswork.

✔️Live Q&A: Ask me anything about strength training, progression, or building lean muscle.

Class Details
Wednesday, August 20th
4:00 PM PT / 7:00 PM ET

Duration: 90 minutes
Investment: $20
Replay Available: Yes!

What People Are Saying:

I learned to rate each strength workout — and aim for at least a 7 or higher. Now I’m intentional about not just going through the motions. During every session, I ask myself: could I go heavier on this exercise? This simple mindset shift has made my workouts more effective, and I can already feel the difference in my strength and confidence.

Christine

These Labs are always so uplifting and keep me motivated! I walk away knowing exactly what to do and feeling excited to keep going.

Michelle