There will be no Lab in September.

Instead, you're getting something even better.

Join me for the FREE Midlife Muscle Mastery Workshop.

3 day FREE live video training...

MIDLIFE MUSCLE MASTERY

**Lift Smart. Eat Right. Transform Your Body Composition.**

I'M IN

MASTERING YOUR BODY COMPOSITION

A 3 Day Workshop to Create The Body You Need to Keep Up With the Life You Love.

I love that you're ready to become more muscle (and less fat)...but you'll have to wait a bit longer for the next live workshop series.

NOTIFY ME

You'll find my advice everywhere...

You'll find my advice everywhere...

See why other women love my workshops...

REGISTER NOW FOR FREE