To ensure that this workshop meets your needs and skill level, please take 5 minutes to complete this application. Then watch your inbox for my response!
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Question 1 of 12
First and Last Name
Question 2 of 12
Email Address
Question 3 of 12
Phone Number
Question 4 of 12
Where do you live?
Question 5 of 12
Are you currently strength training?
Yes, consistently for the past 3+ months
Yes, somewhat consistently
I have in the past, but not currently
Not yet
Question 6 of 12
How would you describe your current experience with strength training?
Question 7 of 12
Which best describes your current level?
Beginner (I’m newer to lifting but familiar with gym basics)
Intermediate (I lift regularly and know the major lifts)
Advanced (I have experience and am working on refining form or progressing load)
Question 8 of 12
How confident are you in performing a squat?
Super confident
Confident
Familiar
Practicing, but not confident
What's a squat?
Question 9 of 12
How confident are you performing a deadlift?
I'm a deadlifting Boss!
I love deadlifting but need some help
I'm trying but feel confused
I've never tried deadlifting
Deadlift what?
Question 10 of 12
What would be your top 1–2 goals for attending the Strength Lab workshop?
Question 11 of 12
Do you have any injuries or limitations we should be aware of?
Question 12 of 12
Is there anything else you’d like to share with us?